Tuesday, May 22, 2012

1950's Toys

1950's Toys


The 1950's was a popular decade and it was particularly popular for Toy manufactures and children alike. Quite a number of Toys which were first produced or designed in the 1950's went on to become famous and well known in today's world. Here are some of the most popular 1950's toys.

1950's Toys

1950's Toys

1950's Toys


1950's Toys



1950's Toys

Mr. Potato Head - First produced and released to the general public in 1952, the first Mr. Potato Head came with actual Moveable face features. It's quite hard to believe, but children were actually meant to use the pieces with a real potato. Regardless, the toy at the time generated over million dollars worth of sales, and in today's terms, that equates to over Billion. Quite an impressive release!

The Hula Hoop - In the first year of its release it sold over 50 million hoops worldwide. Quite impressive for a simple circular toy! How the hula hoop was first produced remains unknown but it was first brought to the commercial world by a company called Wham-o. This toy has one of the defining elements of the 1950's - probably one of the more famous 1950's toys.

The Frisbee - The Wham-o company got lucky again inventing the world famous Frisbee. First came to be in Bridgeport, Connecticut, students would toss pie plates and since they were aerodynamic, they would float through the air - the Frisbee was born! The company the proceeded to make fortunes marketing and selling the discs!

Silly Putty - Like most of the famous toys created, this toy was created by accident. One American scientist working on a world war two project discovered the toy completely by accident. He found the substance to bounce and be quite versatile. In the 1950's the putty got into the hands of toy owner Ruth Fallgater, who subsequently marketed the item and went on to make millions. It's hard to believe the 1950's created some of our most famous toys.

1950's Toys

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Sunday, April 29, 2012

Shower Door Hardware - A Checklist

Shower Door Hardware - A Checklist


Shower door hardware greatly influences the look as well as the performance of your shower door. Some of the basic hardware are sweeps, drip rails, hinges, pulls, handles, knobs, caddies and bumpers.

Shower Door Hardware - A Checklist

Shower Door Hardware - A Checklist

Shower Door Hardware - A Checklist


Shower Door Hardware - A Checklist



Shower Door Hardware - A Checklist

Many shower doors come in kits complete with appropriate hardware. But if you want to explore more options, you can go online (glassdistributorsinc.com, organizeit.com, etc) for a wide array of hardware choices. Take a look at some of them.

Brass Clips:

American Shower Door offers these brass clips with flat or beveled edges. You can opt to have these clips customized for your preferred angles, designs and shapes. They are available as 2 inches by 2 inches and full 3 inches by 4 inches hinge profiles.

Vienna Series Frameless Shower Door Handles and Hinges:

This shower kits consist pull handle with 6-inch hole spacing and two bottom or top mount hinges. The Tubular Back-to-Back Economy Pull Handle features 1.5mm thick brass tubing, 1 and ¼-inch diameter metal washers and nylon spacer washers for glass contact protection. The hinges are designed for 3/8 inch to ½ inch glass and available in either glass-to-glass or wall mounting. The solid brass hinges have stainless steel moving parts. Finish options are chrome, brass and brushed nickel.

Stainless Tension Pole Shower Caddy:

This space-saving corner caddy is a perfect replacement designed to fit best in vertical spaces with height of five to nine feet. It is constructed of stainless steel in elegant polished finish. The complete set comes with four baskets where you can store your toiletries, towel bars and hooks. The available sizes are 8 and ½ inches wide by 5 feet to 9 feet high by 8 and ½ inches deep.

Contemporary Style Back-to-Back Shower Door Knob:

These solid brass knobs from Glass Distributors Inc. come in almost 17 attractive finishes. Prices vary according to the finish option--.30 for chrome, brass, brushed nickel, polished nickel, .40 for white and .50 for oil rubbed bronze and antique brass. Knob measurements are 1 and 3/16 inches in diameter and 1 and 3/16 inches in height.

7/8" Clear Shower Door Bumper - Package:

These clear bumpers are best for sliding doors. They have adhesive backing, medium hardness and a center screw home. They come in diameter of 7/8 inch.

U-Channels and Thresholds:

This header kit provides additional support and safety for your door. It secures the glass panels that have not reached the ceiling. The items are sold in 66 inches, 98 inches and 144 inches lengths, 1 and ¼ inches double profile extrusion and choices of facing edges. Part numbers and their finishes are SDH660BA in bright anodized, SDH660GA in bright gold, SDH660BL in black, SDH660GM in gun metal and SDH660W in white.

When buying shower door hardware, take time to examine the myriad of choices available on the market and choose the items that will work best in your shower room.

Shower Door Hardware - A Checklist

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Wednesday, April 18, 2012

Why Should You Choose a Comfort Height Toilet?

Why Should You Choose a Comfort Height Toilet?


Have you ever wondered what is meant by the term comfort height toilet? (I know, weird subject). When I worked at Home Depot as a Kitchen/Bath Designer I often helped customers in the plumbing aisles. One thing that I would always suggest when a customer was looking at buying a new toilet, or water closet as it is called in the Architectural Industry, was to look at buying a comfort height toilet.

Why Should You Choose a Comfort Height Toilet?

Why Should You Choose a Comfort Height Toilet?

Why Should You Choose a Comfort Height Toilet?


Why Should You Choose a Comfort Height Toilet?



Why Should You Choose a Comfort Height Toilet?

A comfort height toilet is one that is just a little bit higher than a regular toilet. (An average residential toilet is between 14" and 16" tall). The height of a comfort height seat can be found anywhere between 17" and 19" high. The best seat height is right at 18" but if you found a toilet that you really liked its features such as it will never clog or it is a low flow toilet then I would go with a height as close to the 18" as possible.

So, why make the Comfort choice? Because it is much easier getting on and off You do not have to have limited mobility either to appreciate the higher seat. It is easier on the legs while sitting if the seat is in the higher range. Of course, the size of the person using the bathroom should be considered if possible: if Aunt Mable is 4'-10", the Comfort Height would probably not provide comfort. Accessible limitations should be considered too.

Another good choice when choosing a new toilet is to choose the elongated bowl because it fits the shape of the human body more naturally than the round seat. The round bowl is reminiscent of out-houses. So, with those thoughts in mind, if you are remodeling your bathroom, consider your vast selection of toilet choices and consider those that are or will be using the toilet. It is easier to plan for the future and make some comfort choices now rather than having to do it later. If you have any questions or comments, please let me know. Take care.

Why Should You Choose a Comfort Height Toilet?

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Sunday, April 8, 2012

Discover the Many Types of Chihuahua Dogs

Discover the Many Types of Chihuahua Dogs


If you love Chihuahuas, of course you'll want to know more about them. These fascinating animals originated in Chihuahua, Mexico and were objects of worship to the ancient Aztecs. The word "chihuahua" means an arid, sandy place and there are actually several types of Chihuahua dogs.

Discover the Many Types of Chihuahua Dogs

Discover the Many Types of Chihuahua Dogs

Discover the Many Types of Chihuahua Dogs


Discover the Many Types of Chihuahua Dogs



Discover the Many Types of Chihuahua Dogs

The Chihuahua in part due to their portable size have become quite popular lately and their popularity continues to grow. Although the Chihuahua is known as the smallest of the dog breeds, but what many people don't realize is there are different Chihuahua types. This little Powerhouse has a huge heart so don't be fooled by its tiny size!

Chihuahuas come in all sorts of colors, including chocolate, cream, silver, blue, black and fawn. Their heads can be shaped like deer or they can have apple heads. Applehead Chihuahuas have a very round head, a small snout, and close-set eyes. The ones with deer heads have an elongated nose similar to Doberman Pinschers.

The American Kennel Club recognizes long-haired and short-haired types of Chihuahuas. The smooth coat of the short-haired type sheds very little. Their tail is sometimes curved. Long-haired Chihuahuas can have flat or curly hair, and it is quite soft, with extra fluff around the tail and ears.

The terms "teacup" and "mini" when applied to Chihuahuas are merely commercial designations used to try to elicit high prices from the buyer. All Chihuahuas are genetically a Toy breed, and breeding to produce the tiniest dog possible is a long-established custom. Don't be fooled into paying more for a Chihuahua merely because of its description.

It's easy to understand why Chihuahuas are the 10th most popular dog in the United States, since they're such an intelligent dog, and fiercely protective of their owners. Standard Chihuahuas today weight six pounds or less, and are six to nine inches tall. The darling tan dog that starred in the Taco Bell commercial is representative of the most popular type of Chihuahua.

If you live in an apartment, you couldn't do better than to get one of these tiny dogs. They are wonderful companions and live a long life, in many cases getting to be 16 years or older. Shorthaired companions may need a little extra warmth, sometimes burrowing under covers to maintain their body heat while asleep. My friend has a Chihuahua that will growl whenever anyone has the audacity to uncover her.

It is believed that Chihuahuas may be the oldest breed of dog to exist in the American continents. A sLighter larger breed of Chihuahua existed in the 2nd century BC, and was known as a symbol of the upper class. It was probably bred with Miniature Chinese dogs which the Spanish introduced to the New World.

Whichever type of Chihuahua dog you find, you owe it to yourself to think about taking one of these small devoted dogs home with you; you will find them to be entertaining and companionable pets for many years to come. In addition, once you buy one Chihuahua, you will want to get another!

Discover the Many Types of Chihuahua Dogs

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Thursday, March 29, 2012

How Many Disabled Americans Are There?

How Many Disabled Americans Are There?


Imagine taking the entire population of Florida and combining it with the entire population of California. That is quite a lot of people. In fact, it is over 54 million people and 19 percent of the United States population, or in other words, one out of every five Americans. According to the United States Census Bureau, it is the same amount of people who reported at least some level of disability in the year 2005. The numbers from the census were definitely up from the last census taken in 2002.

How Many Disabled Americans Are There?

How Many Disabled Americans Are There?

How Many Disabled Americans Are There?


How Many Disabled Americans Are There?



How Many Disabled Americans Are There?

While not all people reporting disabilities were found to be severely disabled, nearly 35 million were indeed classified as severely disabled. In addition, nearly 11 million of those with disabilities that were age 6 years and older needed help with everyday activities, such as taking a shower or bath and getting around inside the home.

The census also found that many disabled people are still holding jobs. In the age group of people 21 to 64, nearly 46 percent were still employed. Thirty-one percent of people with severe disabilities were employed, and 75 percent of those with disabilities labeled as non-severe were employed.

While many people automatically think of physical limitations such as being in a wheelchair when they think of disabilities, more than 16 million of those with disabilities were classified as having difficulty with mental functioning, emotional functioning and cognitive functioning. This group of disabled people included those who are severely anxious or depressed, and those who have issues concentrating, dealing with stress, and functioning in social situations.

The census found that the likelihood of having a disability increased with age. Over 18 million adults over the age of 64 were disabled in 2005. Out of that 18 million, almost 13 million were labeled as having a severe disability. For those 80 years old and older the likelihood increased; Seventy-one percent of people over 80 were disabled, and 56 percent of those were severely disabled.

Although it is more likely that older Americans will be disabled, there were still many children with disabilities involved in the census. Parents reported a whopping 475,000 children with disabilities from age 3 to 5 years old, and 228,000 children age 3 or under were reported as having a disability.

How Many Disabled Americans Are There?

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Sunday, March 18, 2012

Delivering Food to a Family after the Death of a Loved One

Delivering Food to a Family after the Death of a Loved One


I have delivered food to grieving families and you probably have, too. Once I delivered a large casserole of beef stew with burgundy, something I would not do now. For after having two family members die on the same weekend I have a different slant on food deliveries. Food is appreciated, but I think we need to update the custom, and here are my suggestions.

Delivering Food to a Family after the Death of a Loved One

Delivering Food to a Family after the Death of a Loved One

Delivering Food to a Family after the Death of a Loved One


Delivering Food to a Family after the Death of a Loved One



Delivering Food to a Family after the Death of a Loved One

1. CALL FIRST. You don't know how much food has already been delivered. The refrigerator and freezer may be full and additional food will cause problems. Before you make anything call and see if the family needs food. When a church friend called I turned down her offer of food. "It's all we can do to eat a scrambled egg," I explained.

2. FIX FAMILIAR FOODS. My husband and I were so overcome with grief that we had upset stomachs. We hardly ate anything and when we did it was simple stuff like tomato soup. Spicy food may not be the best choice at this time. Rather, deliver familiar foods -- clear soups, custard, fresh fruit -- things that go down easily.

3. CONSIDER PORTION SIZES. Some family members appreciated food deliveries, but others were overwhelmed by the portion sizes . Dividing food into small portions encourages family members to eat. Packaging food in small freezer containers is also helpful.

4. OFFER TO SHOP. Going to the grocery store after my daughter was killed in a car crash took all the courage I had. I would meet friends at the store and burst into tears when they expressed sympathy. Offer to pick up some groceries for the family the next time you shop. Tell them when you will deliver the groceries.

5. CHECK BACK LATER. After the death of a loved one family members are overwhelmed with legal and financial tasks. They may run out of milk or find they are short of basic supplies like toilet paper. Contact the family again and see if they need anything.

6. NO THANKS NECESSARY. Years ago, when our family was in crisis, a church friend gave us some soup. A note was taped to the top of the bowl and it said, "No thanks are necessary. I wanted to do this for you." This is a stressful time for all family members. Telling them that no thanks are necessary helps to relieve their stress.

Delivering food is a time-honored custom and one worthy of continuing. The best food you can provide is food for the soul and the words, "I'm so sorry."

Copyright 2007 by Harriet Hodgson

Delivering Food to a Family after the Death of a Loved One

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Thursday, March 8, 2012

Vastu Tips for Money Matters

Vastu Tips for Money Matters


Vastu Tips for Finance

Vastu Tips for Money Matters

Vastu Tips for Money Matters

Vastu Tips for Money Matters


Vastu Tips for Money Matters



Vastu Tips for Money Matters

When your financial Movement is slow or stagnant, keep at least one Light on throughout the night. Things will certainly brighten up. Light is yang energy, which speeds up things.

According to Vastu

Fish aquariums are wonderful for wealth. Choose the active, lively and healthy fishes and make sure that they are strong swimmers. Keep the water clean and aerated. Their constant Movement keeps the energy of wealth also on the Move.

Vastu Shastra says if the entrance to your apartment lies at the end of a long corridor, then the energy flowing of a long corridor, then the energy flowing towards it will be too fierce. Adding too much risk to your financial investments. Its effect can be softened with a plant placed halfway down the corridor.

Make your front door distinctive to attract wealth within. Paint it a colour that shows it is different from the neighbouring walls.

Vastu Tips for business

If business is bad, place decorative boulders or curved pathways or pebbles around the structure. This will increase the Movement of financial energy.

Are you looking for more clarity in your financial life? Take a look at your windows, mirrors and your glass and crystal items. It's amazing what clean windows can do for the balance sheet. Dirty glass restricts money flow.

Hanging crystals in your window activates energy. When the sunLight hits them, they produce the most amazing rainbows. Choose a window the gets direct sunLight. This will throw up a multitude of openings for your career growth.

Vastu Tips for money matters

If you find your expenses beyond control, place live plants or grains in the toilets, these keep the money from going down the toilet, because symbolically growing things reabsorb water energy and keep it recycling.

Hang a mirror to reflect your cash box or locker. It symbolically doubles your wealth and opportunities.

Vastu Shastra suggests that place a birdbath or feeder in the yard to attract wild life, which will increase the amount of energy around your home. Birdbaths and bird feeders are wonderful acts of cleaning up your finances and attracting prosperity from all directions.

Vastu Tips for prosperity

If money seems to disappear from your life, put some weighty or solid objects in the far-left corner of the room or house, plus extra light.

Need Increased prosperity? An energy boost? A fountain with the soothing sound of moving water is just the thing for you. Whether on a desk or in an important room, nothing attracts money and reliable luck like a water fountain, running water helps move positive energy through the space. However take care not to direct the water flow towards the exit.

Vastu Tips for Money Matters

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Monday, February 27, 2012

Inexpensive Nativity Scene Your Family Will Enjoy Making

Inexpensive Nativity Scene Your Family Will Enjoy Making


While bought nativity scenes are beautiful. They are often easily broken. There is something really magic in the family making a nativity scene of their own, and doing it together.

Inexpensive Nativity Scene Your Family Will Enjoy Making

Inexpensive Nativity Scene Your Family Will Enjoy Making

Inexpensive Nativity Scene Your Family Will Enjoy Making


Inexpensive Nativity Scene Your Family Will Enjoy Making



Inexpensive Nativity Scene Your Family Will Enjoy Making

For the stable

Materials you will need:
Cardboard box or small wooden crate Match box Brown Paper Cardboard Gold Glitter Toy sheep, cows, goats, camels and a donkey Short pieces of straw

Instructions:
Cover the cardboard box in brown paper. If you are using a crate you don't need to cover it Place the straw on the floor of the stable Place the animals at the back of the stable Cover the matchbox inner with brown paper and place on the straw. This is the manger. Fold a piece of material to look like a baby and place it in the manger. Cut out a star from the cardboard. Spread glue on both sides and sprinkle gold glitter on the star. Hang it above the stable.
For the characters

Materials you will need:
6-7 toilet roll inners 6-7 ping pong balls Scrap pieces of material Gum Paper Tissue Paper Tin foil Pieces of wool Glue

Instructions for Mary, Joseph and Shepards
Cover each toilet roll inner (keep three separate) with scraps of material. You could use sacking cloth for the shepards. Use blue for Mary and choose a color for Joseph. Glue a ping ball on each inner for their heads. Glue headdresses on each one and tie a piece of wool around their heads. Draw their faces using a fine permanent marker.

Instructions for The Three Wise Men
Cover the three remaining inners with pieces of bright colored gum paper. Using tissue paper, tin foil or wrapping paper create a different cloak for each Wise man. Glue to one side of the inner. Glue their ping pong ball heads on. Make headdresses for them too, or fashion crowns out of card or gum paper. Draw their faces using a fine permanent marker.

Place the characters in and around the stable. You could also make an angel in the same way using white material and silver glitter.

Have a wonderful, memory-making family time!!

Inexpensive Nativity Scene Your Family Will Enjoy Making

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Thursday, February 16, 2012

Penthouse Magazine

Penthouse Magazine


In the world of "Smut" Magazines and Pornography, Penthouse by far ranks among the best in male entertainment on the market. Penthouse is a men's magazine founded by creator Bob Guccione combining the imagery of urban lifestyle articles and 'soft-core' pornography pictorials, evolving into hardcore pictorial content in the 1990s, more stimulating than similar magazines at the time. Even though Guccione was an American, the magazine was founded in the UK in 1965. Soon after the release, the magazine hit the states and was soon sold in the U.S. where it achieved numerous positive acceptances. At the height of success, Guccione was considered to be one of the richest men in the United States.

Penthouse Magazine

Penthouse Magazine

Penthouse Magazine


Penthouse Magazine



Penthouse Magazine

For a number of years, Penthouse Magazine fell between Playboy and Hustler magazine with regards to explicitness and it's attitude toward sexual depictions. Playboy was visually softer and didn't focus so much on female genitals, where Hustler contained much raunchier content usually consisting of toilet humor. From the beginning, Penthouse magazine pictorials showed an exuberant array of female genitals when this was considered by many to be obscene. Although Penthouse magazine attempted to maintain some level of reading relevancy, the content was much more sexually oriented nature than Playboy.

In 1998, with the wide spread of pornography on the internet, growing popularity of non-explicit "men's magazines" such as Maxim came in the scene. With that said Penthouse magazine decided to alter its content and actually begin featuring more sexually explicit pictures. This new format lost subscriptions and newsstand circulation of the magazine.

Under the editorship of Tom Hilditch, the magazine was rebranded and newly relaunched as a middle-shelf "adult magazine for grown-ups". Fashion photographers were hired to produce imagery that merged fashion and sex together to create a look that was sexually oriented. The magazine started to contain interviews, tackling current sexual issues and politics. This experimentation attracted a great deal of interest from the press however in the end was unsuccessful to generate a significant increase in sales.

In August of 2003, General Media, which was the parent company of the magazine, filed for Chapter 11 bankruptcy. In October 2003, Penthouse magazine was being put up for sale. In October of 2004, General Media freed itself from dept and newly named itself the Penthouse Media Group. The magazine is now owned by two investors that have created an iconic, reconstituted magazine of class and sophistication.

Penthouse Magazine

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Thursday, January 26, 2012

Nutritional Cleansing Removes the Underlying Cause For Obesity and Chronic Disease

Nutritional Cleansing Removes the Underlying Cause For Obesity and Chronic Disease


What Causes Obesity And Other Forms Of Chronic Disease?

Nutritional Cleansing Removes the Underlying Cause For Obesity and Chronic Disease

Nutritional Cleansing Removes the Underlying Cause For Obesity and Chronic Disease

Nutritional Cleansing Removes the Underlying Cause For Obesity and Chronic Disease


Nutritional Cleansing Removes the Underlying Cause For Obesity and Chronic Disease



Nutritional Cleansing Removes the Underlying Cause For Obesity and Chronic Disease

Did you know that prolonged internal inflammation is the driving force behind obesity as well as most age-related diseases? You can't always see it because it exists at a molecular level. Doctors usually use laboratory tests to confirm it and then assign a name to the condition based on the results. The number of disease names related to inflammation is horrifying: allergies, metabolic syndrome, diabetes, obesity, Alzheimer's, Parkinson's, Multiple sclerosis, arthritis, irritable bowel syndrome and Chrohn's, to name a few.

What Does Chronic Inflammation Feel Like?

Over 75% of Americans suffer from persistent internal inflammation, Common symptoms include:

• lethargy

• inability to focus

• sluggishness

• chronic pain and stiffness

• loss of organ function

• accumulated fat around the waist

• dry, irritated skin

• acne

• an inability to lose excess weight

• an out-of-control hunger for junk food

How Do Body Cells Become Inflamed?

Chemicals and toxins are the primary cause of cellular inflammation, weight gain, and disease. Every day, our bodies absorb thousands of toxins from the air we breathe, the water we drink, genetically modified foods, pesticides, grain fed meat and dairy, preserved flour products, MSG (monosodium glutamate), micro-waved foods, refined sugar, saturated fats, trans fats, artificial sweeteners, caffeine, alcohol, electromagnetic radiation, heavy metals, industrial chemicals, prescription drugs, stress, and more! These toxins accumulate over time inside our bodies, causing the liver and kidneys to overwork, kind of like an engine burning polluted fuel. Our bodies struggle to perform under these stressors and overheat in the process. In order to avoid "engine failure", immune cells in the digestive tract signal the production of inflammatory chemicals and fat cells to isolate and sequester the toxins so they can't do any more damage to the engine. How many fat cells our bodies manufacture is a direct result of how many chemicals and toxins have accumulated inside us. The most visible result of toxic overload is uncontrolled weight gain. Microscopically, however, the situation is far worse. The receptor sites that control the opening and closing of cell pores (like doors into our houses) begin to rust shut (oxidation). Even if we switch to eating a healthy diet, the nutrients we consume can't get into the inflamed fat cells. Nor can the toxins get out. The result is an overweight body that doesn't feel good at all.

Regular Internal "House Cleaning" Disperses Inflammation And Evacuates Toxins

To reduce cellular inflammation, we need to clean the outside as well as the inside of all the inflamed cells in our bodies. What if we looked at this assignment as if we were "spring cleaning our homes"? I like to think of my body as my "house". Each cell is a "mini house" that has to be cleaned and maintained on a regular basis in order to avoid the destruction produced by accumulating dirt, grime, rust and rot. Imagine what would happen if I never dusted or vacuumed my house, never cleaned the stove or refrigerator; never scrubbed the toilets, shower or sinks; never replaced the filters for the A/C or Heating systems. My house would fall apart! Likely, yours would too.

"Nutritional Cleansing" Is An Effective Safe Method To ReMove Inflammation And Toxicity

Cleansing the body's insides by "fasting" has been practiced by most cultures since time began. But previous societies didn't face the degree of toxicity in their food and environment that we face today. Starving the body is not the answer. Nutritional Cleansing is a more recent concept. It encourages a faithful regime of healthy food choices alternating with weekly or monthly 24-hour juice fasts. For one day a week (at least in the beginning) we give our bodies a liquid "spring cleaning".

My Personal Experience With Isagenix

After searching for answers to my own weight and inflammatory issues, I found that a juice designed by John Anderson, the nutritional formulator at Isagenix works incredibly well. He incorporates ancient Ayurvedic and Chinese herbs into what he describes as a "super juice". It appears that the systemic enzymatic actions in the herbs dissolve the 'rusty hinges' of cellular oxidation, reduce inflammation at the receptor sites, and thereby permit cell pores to open and receive nutrients. Some herbs clean out the accumulated toxins from inside the cells. Other herbs gently transport debris out of the body via the bowels and urination. John's juice formula - "Cleanse For Life" - incorporates a carefully chosen group of natural botanicals and trace minerals into a foundation of ionic aloe vera and alfalfa juice. These nutrients restore the structural integrity of the cells and promote normal activity.

The Benefits I Experienced From Participating In A 30-day Nutritional Cleansing Program

The Isagenix program John designed is easy to follow. For six days, two of my daily meals consisted of delicious whey protein shakes. The third meal was up to me to devise from low-calorie fresh vegetables, fruits, legumes, and small portions of meat or fish. Day seven was my "cleanse day", a chance for my body to unload and evacuate toxins and revitalize normal cellular function. It consisted of four servings of "Cleanse for Life" juice spaced throughout the day. Balanced healthy snacks were provided and carefully timed in between juice servings so that I never experienced hunger or fatigue. In the following three weeks, this cycle was repeated, 6 days of shakes followed by one day of cleansing, etc. The effects I noticed (and I would say that my results are typical) were reduced cravings for sugar and junk food, better focus and concentration, much better energy and stamina, improved sleep patterns, softer skin and a healthier immune system. Best of all, my chronic arthritic pain subsided by 50%. Consequently, I decided to continue to cleanse for 90 more days, (repeating the Isagenix 30-day program 3 more times). During that time, I lost an average of 2 lbs a week and have kept it off for three years now. Garden-fresh foods and a sensible exercise program have contributed to maintaining this success, but I believe the nutritional cleansing eradicated the inflammatory cause for most of my health issues. Many of my patients who have also tried the program would happily agree.

Nutritional Cleansing Removes the Underlying Cause For Obesity and Chronic Disease

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